CLASSES AND OTHER OPPORTUNITIES

How to register
To register, please download and print a registration form here. For additional information please contact the person listed under each class.

 

Practice Interviews

With Margot Sangster, 30 or 60 minutes in duration, in Kits.  By donation (dana).

 

Beginners Vipassana Meditation Series
None scheduled at present.

Led by Margot Sangster.

Vipassana Meditation is a simple and direct practice, the moment-to-moment investigation of the mind/body process through calm and focused awareness. The practice originates in the Theravada tradition of the teachings of the Buddha. Learning to observe experience from a place of stillness enables one to relate to life with less fear and clinging. Seeing life as a constantly changing process, one begins to accept pleasure, pain, fear, joy, and all aspects of life with increasing equanimity and balance. As insight deepens, wisdom and compassion arise. Vipassana meditation is a way of seeing clearly the totality of one’s being and experience. Growth in clarity brings about penetrating insight into the nature of who we are and increased peace in daily life.

 

Daylongs

None scheduled at present.

 

Open Sitting Groups

None scheduled at present.

 

Non-Residential Retreats

None scheduled at present.